Free Research Papers On Yoga

Click on any of the term papers to read a brief synopsis of the research paper. The essay synopsis includes the number of pages and sources cited in the paper.

  • History of Yoga and its Trends

    This 13-page, turabian-style paper deals with yoga, the trends, its uses and its history. Also included are discussions about the six main types of yoga. Bibliography lists 3 sources.

  • History of Yoga and its Trends

    This 13-page, turabian-style paper deals with yoga, the trends, its uses and its history. Also included are discussions about the six main types of yoga. Bibliography lists 3 sources.

  • Aerobics v. Yoga

    7 pages in length. Like apples and oranges, an individual cannot compare the benefits of yoga to those of aerobics, inasmuch as one seeks to attune the entire body/mind connection through physical and spiritual growth, while the other focuses primarily upon building body strength through physical exertion. Those who seek a gentler approach to emotional and physical well being typically opt for the moderate technique of yoga as opposed to others who want a challenging and forceful style that aerobic exercise provides. Bibliography lists 5 sources.

  • Benefits of Yoga for Asthma Sufferers

    A 3 page discussion of the potential benefits of Yoga in treating this complicated condition. The author emphasizes that no definitive proof has been found that Yoga does benefit asthma. Bibliography lists 2 sources.

  • Yoga in Buddhism and Hinduism

    An 8 page research paper on Yoga, -- an ancient Sanskrit word generally meaning 'union,' which refers to a method of gaining a certain profound release from the bondage of Karma and rebirth that has constituted the highest aim for most Hindus, Buddhists, and Jains for millenniums. Properties, practices, and forms of Yoga are discussed with relevance to the historical impact that this tradition has had-- focusing primarily upon its relevance to Hinduism. Bibliography lists 8 sources.

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