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Number of Pages 5
This research paper: 5 pages in length. Golf is one of society's favorite pastimes, yet many people do not realize just how beneficial it is to one's health. The seemingly insignificant movements associated with golf – swinging the club, bending over to pick up the ball, walking from hole to hole – encourage several types of bodily movement that helps to stretch and tone muscles, as well as aid in proper blood circulation. While golf may not be considered an aerobic activity like running or swimming, where the heart is worked to its full capacity, it is still considered a gentle way in which people can obtain their need for regular exercise. Bibliography lists 4 sources.
File: LM1_TLCgolf.rtf
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