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This research paper: Popular culture has dictated many diet trends that may induce immediate weight loss but are not sound approaches for long-term lifestyle changes; low-calorie (LCD) and very low-calorie (VLCD) diets - whereby a person is restricted to a specific number of calories for each day's consumption - each play a specific role in the loss and maintenance of weight. Three sources cited.
File: LM1_TLClowcaldiet.rtf
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