Research Paper On Benefits Of Yoga

Click on any of the term papers to read a brief synopsis of the research paper. The essay synopsis includes the number of pages and sources cited in the paper.

  • Benefits of Yoga for Asthma Sufferers

    A 3 page discussion of the potential benefits of Yoga in treating this complicated condition. The author emphasizes that no definitive proof has been found that Yoga does benefit asthma. Bibliography lists 2 sources.

  • Aerobics v. Yoga

    7 pages in length. Like apples and oranges, an individual cannot compare the benefits of yoga to those of aerobics, inasmuch as one seeks to attune the entire body/mind connection through physical and spiritual growth, while the other focuses primarily upon building body strength through physical exertion. Those who seek a gentler approach to emotional and physical well being typically opt for the moderate technique of yoga as opposed to others who want a challenging and forceful style that aerobic exercise provides. Bibliography lists 5 sources.

  • Older People and Yoga

    A 3 page paper which examines, through comparing and contrasting, two articles that discuss the benefits of yoga for the older generations. Bibliography lists 2 sources.

  • The Medical Benefits of Yoga

    This 7 page paper looks at many of the potential benefits associated with yoga. The eight limbs are explained. The different physiological and psychological benefits in a areas such as therapeutic and restorative settings as well preventative medicine are all discussed. The bibliography cites 7 sources.

  • History of Yoga and its Trends

    This 13-page, turabian-style paper deals with yoga, the trends, its uses and its history. Also included are discussions about the six main types of yoga. Bibliography lists 3 sources.

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